Weigh In record (no journal entry) for 13 May 2013
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217.0 lb
Lost so far: 43.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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848 kcal
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Fat: 40.63g | Prot: 61.40g | Carb: 69.49g.
Breakfast: Gala Apples, Sweet Red Peppers, Scrambled Egg (Whole, Cooked), Protein Plus Protein Bars - Chocolate Roasted Peanut. more...
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gaining 10.5 lb a week
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dwatsonjr70's weight history
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