rachett1968's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
196.4 lb Lost so far: 10.8 lb.    Still to go: 64.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2013:
1225 kcal Fat: 37.92g | Prot: 59.63g | Carb: 172.31g.   Breakfast: 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Pavlidis, Alpro Soya Chocolate Shake, Corn Flakes, Olive Oil, Raw Vegetable, Tomatoes, Multigrain Roll. more...

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rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

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IDEALMUSLIMAH and UmmBilal are now buddies.
Vincel1991 joined group 20's with 50-100 lbs to Lose.
HCB commented on Vincel1991's Weigh In.
abbadabba commented on soonsoonsoon's Journal Entry.
yosts recorded a Journal Entry and a Weigh In at 176.0 lb.
silvs recorded a Weigh In at 172.2 lb.
Gallina82 and UmmBilal are now buddies.
mohamedsamir updated their Food Diary.