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jrepp
Journal
12 May 13
jrepp's Journal, 12 May 2013
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Weigh In record (no journal entry) for 12 May 2013
270.4 lb
Lost so far:
55.6 lb
.
Still to go:
55.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2013:
3134 kcal
Fat: 103.20g | Prot: 163.80g | Carb: 379.20g.
Breakfast:
Greek Yogurt - Strawberry.
Lunch:
Cheese Heads Light Cheese String - Mozzarella Swirls, Roasted Red Potatoes & Green Beans, Chunk White Chicken.
Dinner:
Grilled Chicken Burrito, Bean Burrito.
Snacks/Other:
Frosted Animal Cookies, Iced Animal Cookies, Toasteds Sesame Crackers.
more...
4392 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Standing - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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