schwhop1's Journal, 17 April 2013

220.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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917 kcal

Fat: 21.40g | Prot: 130.52g | Carb: 59.88g.   Breakfast: Bode Burn. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Broccoli (Chopped, Frozen), Turkey Breast Meat, Chicken Breast. Snacks/Other: Apples, Bode Rest. more...

2436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...