leia360's Journal, 12 May 2013

Had to edit weights and couldn't go back far enough. 4/4/12 weighed 170, started on fat secret site 6/15/12 weighed 160.

Diet Calendar Entry for 12 May 2013:
1975 kcal Fat: 52.10g | Prot: 48.98g | Carb: 327.15g.   Breakfast: Saltine Crackers. Lunch: Quaker Instant Grits - Butter, Dole 100% Juice Orange Peach Mango, Dole 100% Orange Strawberry Banana Juice, Great Value Mild Finely Shredded Cheddar Cheese. Dinner: Coca-Cola Coco-Cola Classic (12 oz), White Rice, Green Peppers, Kraft Velveeta Cheese, Onions, Rotel Original Diced Tomatoes and Green Chilies, Bob Evans Zesty Hot Pork Sausage. Snacks/Other: Ruffles Original Potato Chips. more...
on diet Atkins  



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