mammasix's Journal, 12 May 2013

Last week was a wash for recording and exercising. Now that I have a schedule going, I can start making the time I need to exercise
156.0 lb Lost so far: 15.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Spike Diet   losing 1.2 lb a week

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Good luck and have a great day...:O) 
12 May 13 by member: BHA

     
 

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