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Off to Albany today to work in the library. Happy Mother's Day to everyone (everyone had a mother after all!)
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177.8 lb
Lost so far: 0.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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920 kcal
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Fat: 64.87g | Prot: 60.87g | Carb: 20.30g.
Breakfast: Spinach, Egg, Tillamook Sharp Cheddar Cheese. Lunch: Patak's Korma Curry Cooking Sauce (Mild), Chickpea Flour (Besan), paneer (Indian fresh cheese). Dinner: Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Cream (Half & Half). more...
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steady weight
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