Martinm11's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
156.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
1242 kcal Fat: 10.97g | Prot: 35.31g | Carb: 217.01g.   Breakfast: Pumpkin Pancake and Waffle Mix, Light Maple Syrup. Dinner: Red Table Wine , Red Potatoes (Flesh and Skin) , Premium Lump Crab Cakes. Snacks/Other: Chocolate Coated Hard Pretzel. more...
on diet Martinm11's own diet   losing 3.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Martinm11's own diet

Martinm11's weight history

Martinm11's Recent Activity

Martinm11's Own Activity

Martinm11 recorded a Weigh In at 166.8 lb.
Martinm11 recorded a Weigh In at 169.4 lb.

Martinm11's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported rosieeilon's Weigh In.
Vania1119 recorded a Weigh In at 246.9 lb.
billtech66 updated their Food Diary.
spiritspell commented on sallylun's Journal Entry.
ChelseaBoy updated their Food Diary.
Bluepapi recorded a Weigh In at 251.0 lb.
bodies byscience commented on AmberLaine's Journal Entry.
zschessy recorded a Weigh In at 281.3 lb.