TypeR82's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
219.8 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1584 kcal Fat: 34.71g | Prot: 69.22g | Carb: 251.02g.   Breakfast: Halbfett-Magarine, Joghurt Mild Erdbeere, Mehrkornbrot, Feines Frucht-Mousse. Lunch: Grießklößchen Suppe, Mischkornbrot (Enthält Vollkorn und 7 Korn), Spaghetti. Dinner: Fettarmer Joghurt Mild 1,5% Fett. more...
2450 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet TypeR82's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TypeR82's own diet



TypeR82's weight history


TypeR82's Recent Activity

TypeR82's Own Activity

No recent activity.

TypeR82's Buddies

No recent activity.

Other Member Diet Recent Activity

buckmccalla recorded a Weigh In at 195.9 lb.
serafano recorded a Weigh In at 273.8 lb.
buckwheaton recorded a Weigh In at 190.6 lb.
Sparxx43 recorded a Weigh In at 152.1 lb.
akenney91 recorded a Weigh In at 219.0 lb.
Abdelrahman elashry recorded a Weigh In at 165.3 lb.
3080000 recorded a Weigh In at 149.3 lb.
marm0ora recorded a Weigh In at 185.2 lb.