TypeR82's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
219.8 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1584 kcal Fat: 34.71g | Prot: 69.22g | Carb: 251.02g.   Breakfast: Joghurt Mild Erdbeere, Feines Frucht-Mousse, Halbfett-Magarine, Mehrkornbrot. Lunch: Grießklößchen Suppe, Mischkornbrot (Enthält Vollkorn und 7 Korn), Spaghetti. Dinner: Fettarmer Joghurt Mild 1,5% Fett. more...
2450 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet TypeR82's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TypeR82's weight history


TypeR82's Recent Activity

TypeR82's Own Activity

No recent activity.

TypeR82's Buddies

No recent activity.

Other Member Diet Recent Activity

Demianwulf recorded a Journal Entry and a Weigh In at 179.2 lb.
egan10980 recorded a Weigh In at 247.2 lb.
vllnrc updated their Exercise Diary.
nyankitten updated their Food Diary.
john allenlavigne recorded a Weigh In at 170.0 lb.
Jwolfe7 recorded a Weigh In at 287.7 lb.
gswizzle recorded a Weigh In at 193.0 lb.
Bippi recorded a Weigh In at 107.8 lb.