sammy28's Journal, 12 May 2013

had a really good week. very good diet and exercise every day. i hoped for more than 1 1/2 lb loss but its better than nothing.
138.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet sammy28's own diet   losing 1.5 lb a week

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sammy28 recorded a Weigh In at 146.0 lb.
sammy28 recorded a Weigh In at 147.5 lb.
sammy28 recorded a Weigh In at 148.0 lb.
sammy28 recorded a Weigh In at 149.5 lb.

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Meharryhojo recorded a Weigh In at 173.9 lb.
verony48 recorded a Weigh In at 132.3 lb.
alinabutko recorded a Weigh In at 138.0 lb.
gwenkoop updated their Food Diary.
Daniele Gelmi recorded a Weigh In at 179.5 lb.
kk3476 recorded a Weigh In at 215.6 lb.
gpiliego72 recorded a Weigh In at 171.7 lb.
petrosbourountzis commented on their Weigh In.