sammy28's Journal, 12 May 2013

had a really good week. very good diet and exercise every day. i hoped for more than 1 1/2 lb loss but its better than nothing.
138.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet sammy28's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sammy28's own diet



sammy28's weight history


sammy28's Recent Activity

sammy28's Own Activity

sammy28 recorded a Journal Entry and a Weigh In at 160.0 lb.

sammy28's Buddies

No recent activity.

Other Member Diet Recent Activity

juleycuse recorded a Weigh In at 249.2 lb.
unamoyer commented on santosstephanie's Weigh In.
tudela recorded a Weigh In at 162.6 lb.
sashpaw recorded a Weigh In at 126.6 lb.
rksoup updated their Food Diary.
GH1017 recorded a Weigh In at 204.4 lb.
JDbowler supported Deb_N's Journal Entry.
lrenteria recorded a Weigh In at 185.6 lb.