sammy28's Journal, 12 May 2013

had a really good week. very good diet and exercise every day. i hoped for more than 1 1/2 lb loss but its better than nothing.
138.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet sammy28's own diet   losing 1.5 lb a week

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sammy28 recorded a Weigh In at 156.0 lb.
sammy28 recorded a Weigh In at 156.5 lb.
sammy28 recorded a Weigh In at 156.0 lb.
sammy28 recorded a Weigh In at 155.2 lb.

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debi1941 recorded a Weigh In at 219.0 lb.
Razzle_n_dazzle recorded a Weigh In at 158.0 lb.
Sugar Waffle supported ngomez's Weigh In.
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jkstump updated their Food Diary.
Linda Fraley supported hrodgers's Journal Entry.
wwickedfun recorded a Weigh In at 337.0 lb.
Jerryfx recorded a Weigh In at 171.5 lb.