Weigh In record (no journal entry) for 12 May 2013
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191.8 lb
Lost so far: 59.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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382 kcal
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Fat: 19.74g | Prot: 17.48g | Carb: 33.16g.
Breakfast: Olive Oil Spread, Seeded Loaf (Bill's), Sliced Mozzarella, Pure Orange Juice from Concentrate. more...
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gaining 2.2 lb a week
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