brandall9's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
191.8 lb Lost so far: 59.5 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
382 kcal Fat: 19.74g | Prot: 17.48g | Carb: 33.16g.   Breakfast: Pure Orange Juice from Concentrate, Sliced Mozzarella, Seeded Loaf (Bill's), Olive Oil Spread. more...
on diet brandall9's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brandall9's weight history


brandall9's Recent Activity

brandall9's Own Activity

brandall9 recorded a Weigh In at 196.2 lb.

brandall9's Buddies

No recent activity.

Other Member Diet Recent Activity

Chris kepler updated their Food Diary.
pjoeeoj updated their Food Diary.
applechiu recorded a Journal Entry.
bdmgoggins commented on HCB's Journal Entry.
Annemarie1058 recorded a Journal Entry and a Weigh In at 146.4 lb.
FiveTwoCowboy commented on GRS58's Journal Entry.
Sally Forest recorded a Journal Entry.
prallis76 supported mskestrela's Journal Entry.