joomjoom's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
217.4 lb Lost so far: 19.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1133 kcal Fat: 33.04g | Prot: 84.16g | Carb: 139.15g.   Breakfast: Простой Йогурт. Lunch: Котлеты "по-Домашнему", Томатный Сок. Dinner: Бананы, Яблоки. more...
3599 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
on diet joomjoom's own diet   gaining 23.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joomjoom's weight history


joomjoom's Recent Activity

joomjoom's Own Activity

No recent activity.

joomjoom's Buddies

No recent activity.

Other Member Diet Recent Activity

echothestars recorded a Weight Entry at 187.8 lb.
danarg commented on Jesicap's Journal Entry.
Kakhi commented on Maku moto's Journal Entry.
grand89 supported Shrinking_Shamrock's Journal Entry.
lavender211 commented on their Journal Entry.
DarianMacRae recorded a Weight Entry at 220.0 lb.
Munchkin317 recorded a Journal Entry.
abbyLove134 recorded a Weight Entry at 200.0 lb.