Ric Esquivel's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
190.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet 5:2 Fast Diet   losing 1.3 lb a week

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triathlete to be joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
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