scarlettgator's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
138.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
1911 kcal Fat: 104.20g | Prot: 79.55g | Carb: 166.56g.   Breakfast: Greenwise Veggie Breakfast Patties. , 100% Pure Orange Juice. Lunch: Crab Cake. Dinner: Caesar Salad, New England Clam Chowder (Cup), Surf's Up Sundae, Baked Potato with Butter, Parrot Bay Coconut Shrimp. Snacks/Other: Kettle Korn. more...
2425 kcal Activities & Exercise: Sitting - 7 hours and 45 minutes, Standing - 3 hours, Run 4 - 1 hour, Walking (slow) - 2/mph - 1 hour and 35 minutes, Driving - 1 hour and 20 minutes, Resting - 50 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet The Eat Less, Work-out More Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Eat Less, Work-out More Diet



scarlettgator's weight history


scarlettgator's Recent Activity

scarlettgator's Own Activity

No recent activity.

scarlettgator's Buddies

No recent activity.

Other Member Diet Recent Activity

firefly3013 recorded a Weigh In at 169.0 lb.
ammazzaferro1 recorded a Weigh In at 164.8 lb.
Jodie P Carter recorded a Journal Entry.
MaritaYaghi recorded a Weigh In at 123.5 lb.
oc.ashmail recorded a Weigh In at 230.0 lb.
Andrew80k recorded a Weigh In at 237.8 lb.
marisavitta updated their Food Diary.
celsoserrao recorded a Weigh In at 164.2 lb.