scarlettgator's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
138.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
1911 kcal Fat: 104.20g | Prot: 79.55g | Carb: 166.56g.   Breakfast: Greenwise Veggie Breakfast Patties. , 100% Pure Orange Juice. Lunch: Crab Cake. Dinner: Caesar Salad, Surf's Up Sundae, Baked Potato with Butter, New England Clam Chowder (Cup), Parrot Bay Coconut Shrimp. Snacks/Other: Kettle Korn. more...
2425 kcal Activities & Exercise: Sitting - 7 hours and 45 minutes, Standing - 3 hours, Run 4 - 1 hour, Walking (slow) - 2/mph - 1 hour and 35 minutes, Driving - 1 hour and 20 minutes, Resting - 50 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet The Eat Less, Work-out More Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scarlettgator's weight history


scarlettgator's Recent Activity

scarlettgator's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

grumpy_goat supported Keilin_4's Journal Entry.
Steven Lloyd commented on rhills's Journal Entry.
itsmagnolia recorded a Weight Entry at 154.1 lb.
nastya.nistratova recorded a Weight Entry at 110.2 lb.
tugcemen recorded a Journal Entry.
PinkGirlYasmin supported sharletagraham's Journal Entry.
assafjosef recorded a Weight Entry at 226.4 lb.
peter_langner recorded a Weight Entry at 195.6 lb.