Weigh In record (no journal entry) for 11 May 2013
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138.8 lb
Lost so far: 6.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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1911 kcal
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Fat: 104.20g | Prot: 79.55g | Carb: 166.56g.
Breakfast: 100% Pure Orange Juice, Greenwise Veggie Breakfast Patties. . Lunch: Crab Cake. Dinner: Parrot Bay Coconut Shrimp, New England Clam Chowder (Cup), Baked Potato with Butter, Surf's Up Sundae, Caesar Salad. Snacks/Other: Kettle Korn. more...
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2425 kcal
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Activities & Exercise:
Sitting - 7 hours and 45 minutes, Standing - 3 hours, Run 4 - 1 hour, Walking (slow) - 2/mph - 1 hour and 35 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours and 30 minutes, Resting - 50 minutes. more...
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steady weight
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