NotSoFatGirl's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
138.8 lb Lost so far: 6.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
320 kcal Fat: 14.35g | Prot: 23.74g | Carb: 27.14g.   Breakfast: Whole Milk, Espresso Coffee, Smucker's Strawberry Jam, Danone Oikos Plain Greek Yogurt. Lunch: Greek Salad. more...
1534 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Dr Eades Protein Power   losing 8.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dr Eades Protein Power



NotSoFatGirl's weight history


NotSoFatGirl's Recent Activity

NotSoFatGirl's Own Activity

NotSoFatGirl recorded a Weigh In at 143.4 lb.
NotSoFatGirl recorded a Weigh In at 143.8 lb.

NotSoFatGirl's Buddies

No recent activity.

Other Member Diet Recent Activity

sendero7mm recorded a Weigh In at 252.0 lb.
TK4130 updated their Food Diary.
scissortail recorded a Journal Entry and a Weigh In at 163.6 lb.
Draglist supported chesgreen's Weigh In.
Sweet Ce commented on PepperMill's Journal Entry.
Peggy Lee 3 recorded a Journal Entry and a Weigh In at 180.0 lb.
fatty ed commented on LMS1230's Journal Entry.
niclick recorded a Weigh In at 120.0 lb.