NotSoFatGirl's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
138.8 lb Lost so far: 6.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
320 kcal Fat: 14.35g | Prot: 23.74g | Carb: 27.14g.   Breakfast: Danone Oikos Plain Greek Yogurt, Smucker's Strawberry Jam, Espresso Coffee, Whole Milk. Lunch: Greek Salad. more...
1534 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Dr Eades Protein Power   gaining 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


NotSoFatGirl's weight history

NotSoFatGirl's Recent Activity

NotSoFatGirl's Own Activity

No recent activity.

NotSoFatGirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 commented on daynad228's Journal Entry.
chrisemchris supported Twilson62's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rjskinner recorded a Weigh In at 190.0 lb.
evitarosmaida ii recorded a Weigh In at 154.3 lb.
bdmgoggins supported Timg2500's Journal Entry.
Kathytnt commented on their Journal Entry.
Jesicap supported Sr. capo's Weigh In.