NotSoFatGirl's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
138.8 lb Lost so far: 6.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
320 kcal Fat: 14.35g | Prot: 23.74g | Carb: 27.14g.   Breakfast: Danone Oikos Plain Greek Yogurt, Smucker's Strawberry Jam, Espresso Coffee, Whole Milk. Lunch: Greek Salad. more...
1534 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Dr Eades Protein Power   losing 8.6 lb a week

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NotSoFatGirl recorded a Journal Entry and a Weigh In at 143.2 lb.
NotSoFatGirl recorded a Journal Entry and a Weigh In at 145.0 lb.
NotSoFatGirl recorded a Journal Entry and a Weigh In at 143.8 lb.

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tru2jc recorded a Weigh In at 177.6 lb.