motivation1111's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013

Diet Calendar Entries for 11 May 2013:
1376 kcal Fat: 35.90g | Prot: 89.11g | Carb: 176.96g.   Breakfast: Daily Chef Dried Mediterranean Apricots. Lunch: apple, tomatoe, celery, tuna, balsamic. Dinner: Rudi's Organic Bakery Spelt Bread, Michelina's Lean Gourmet Five Cheese Lasagna, Part Skim Mozzarella Cheese, Egg, Chewy Granola Bars - Chocolate Chunk, Coffee with Cream, Nature Valley Crunchy Granola Bars - Dark Chocolate Peanut Butter. more...
2009 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
on diet Weight Watchers  

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motivation1111 recorded a Weigh In at 177.0 lb.
motivation1111 recorded a Weigh In at 177.0 lb.

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