Sandy701's Journal, 11 May 2013

Just 1.7 miles walked this AM with DH and doggies....the rest got rained out!

Diet Calendar Entries for 11 May 2013:
1062 kcal Fat: 61.38g | Prot: 81.61g | Carb: 57.22g.   Breakfast: Jones Dairy Farm Cherrywood Smoked Sliced Bacon, Cantaloupe Melons. Lunch: Isernio's Breakfast Chicken Sausage, Egg, Butter, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, Blueberries. Dinner: Marketside Light Buttermilk Ranch Dressing, McCormick Salad Toppins, Our World Organics Romaine Hearts, Wish-Bone Ranch Dressing, Melissa's Armenian Cucumbers, Grape Tomatoes, Publix chia seeds (bulk), Beef Steak. more...
1836 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
Awwww shucks...maybe Sunday or Monday will be better for walking..Its been kinda rainy all day here as well...Catch you later...:O) 
11 May 13 by member: BHA
Hate that you go rained out. But like Bren said, there will be other days. At least the pups got to stretch their legs. 
12 May 13 by member: BuffyBear
Today (Monday) was a much better walking day. Both doggies went the full 3.1 miles with me. It was bright, sunshine-y, but with a colder breeze. Although I wore shorts, I still put on a jacket. Hope you're getting all your packing done in advance of that trip of yours. :) 
13 May 13 by member: Sandy701
Buffy, as you know, the dogs can't tell whether they go 1 mile or 3 miles.....well, maybe my heart-condition Lab does, but in general, they just want to get out of the house for a bit. At least it wasn't like that one day last week where I had them all leashed up and the minute we stepped outside the front door, the skies let loose. The dogs thought I was crazy bringing them right back in the house....."What happened to our walk???" They just didn't understand. 
13 May 13 by member: Sandy701

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sandy701's weight history


Sandy701's Recent Activity

Sandy701's Own Activity

No recent activity.

Sandy701's Buddies

Lizzygracemusic commented on their Journal Entry.
Mom2Boxers commented on Addie Aline's Journal Entry.
HCB updated their Exercise Diary.

Atkins Recent Activity

jn-davis recorded a Weigh In at 130.8 lb.
jordansmith1 supported sunshinetrugillo's Journal Entry.
tanjie recorded a Weigh In at 187.0 lb.
Katsolo commented on redgirl1974's Journal Entry.
trackin64 supported leando pereira's Journal Entry.
pamknight updated their Food Diary.
dutchtownmom recorded a Weigh In at 254.6 lb.
LO-Carb Karen supported FloridaAngel's Journal Entry.