Lilyhawke's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
175.2 lb Lost so far: 0.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
1588 kcal Fat: 41.72g | Prot: 86.27g | Carb: 222.12g.   Breakfast: NutriSystem Apple Strudel Scone, Yoplait 2X Protein Greek Yogurt - Cherry Pomegranate, Jacquie's Coffee. Lunch: Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Bush's Best Reduced Sodium Garbanzos, Naturally Yours Fat Free Sour Cream, Great American Seafood Swai Fillets, Unsweetened Iced Tea, Naturally Yours Fat Free Sour Cream, Fresh Gourmet Tortilla Strips - Santa Fe Style, Hidden Valley Fat Free Ranch Dressing, Hormel Real Bacon Bits 50% Less Fat, Sugar, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten). Dinner: Unsweetened Iced Tea, Oroweat Sandwich Thins - Multi-Grain, Lettuce Salad with Assorted Vegetables, Sugar, Dorothy Lynch Fat Free Home Style Dressing, BobJac Mushroom Lasagna. Snacks/Other: NutriSystem Chocolate Cheesecake, Jacquie's Coffee. more...
2253 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
on diet NutriSystem   losing 0.2 lb a week

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Lilyhawke updated their Food Diary.
Lilyhawke recorded a Weigh In at 175.0 lb.
Lilyhawke recorded a Weigh In at 175.0 lb.

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