Lilyhawke's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
175.2 lb Lost so far: 0.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
1588 kcal Fat: 41.72g | Prot: 86.27g | Carb: 222.12g.   Breakfast: Jacquie's Coffee, Yoplait 2X Protein Greek Yogurt - Cherry Pomegranate, NutriSystem Apple Strudel Scone. Lunch: Lettuce Salad with Assorted Vegetables, Unsweetened Iced Tea, Sugar, Hidden Valley Fat Free Ranch Dressing, Naturally Yours Fat Free Sour Cream, Great American Seafood Swai Fillets, Naturally Yours Fat Free Sour Cream, Baked Potato (Peel Eaten), Fresh Gourmet Tortilla Strips - Santa Fe Style, Hormel Real Bacon Bits 50% Less Fat, Bush's Best Reduced Sodium Garbanzos, Weight Watchers Reduced Fat Mexican Style Shredded Cheese. Dinner: BobJac Mushroom Lasagna, Lettuce Salad with Assorted Vegetables, Unsweetened Iced Tea, Sugar, Oroweat Sandwich Thins - Multi-Grain, Dorothy Lynch Fat Free Home Style Dressing. Snacks/Other: Jacquie's Coffee, NutriSystem Chocolate Cheesecake. more...
2253 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
on diet NutriSystem   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lilyhawke's weight history


Lilyhawke's Recent Activity

Lilyhawke's Own Activity

No recent activity.

Lilyhawke's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff supported thatsoontobeskinnybitch's Journal Entry.
CammieCo supported Mthalmann's Journal Entry.
warrenwinter commented on their Journal Entry.
Kirid recorded a Weigh In at 160.0 lb.
iulani updated their Food Diary.
LauriSinger commented on Barbgetsit's Journal Entry.
Marcus Welby supported Zeddie274's Weigh In.
Sweetlysad supported XshapeshiftX's Journal Entry.