pow's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
259.0 lb Lost so far: 39.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet pow's own diet   gaining 0.5 lb a week

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pow recorded a Weigh In at 287.0 lb.

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