Weigh In record (no journal entry) for 11 May 2013
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328.6 lb
Lost so far: 55.4 lb.
Still to go: 168.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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303 kcal
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Fat: 26.14g | Prot: 21.85g | Carb: 1.78g.
Breakfast: Coffee, Heavy Whipping Cream, Granulated Splenda. Lunch: Organic Baby Swiss Cheese Sliced, Extra Lean Ham. more...
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losing 3.0 lb a week
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cdjuhasz's weight history
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