foodjoker's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 May 2013:
482 kcal Fat: 13.09g | Prot: 20.29g | Carb: 70.56g.   Breakfast: Boterham met Ham en Boter, Sinaasappelsap, Danone Magere Yoghurt Appel. more...
on diet foodjoker's own diet  



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