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I am so busy this month I am meeting myself coming and going. In light of that I am not getting on here as much as I would hope but I am weighing myself every other day and reminding myself how many calories are in what and what I have burned. I need to remember I have it on my phone. I am drinking more water now since it's getting warmer so that's good.
Diet Calendar Entries for 10 May 2013:
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1690 kcal
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Fat: 53.35g | Prot: 66.97g | Carb: 256.29g.
Breakfast: Jif Extra Crunchy Peanut Butter, White Bread, Skim Chocolate Milk, Honey. Lunch: Dr. Pepper Dr. Pepper (12 oz Can), Baked Chimichangas. Dinner: Nonfat Plain Yogurt, Zucchini, Bob's Red Mill Flaxseed Meal, Bananas, Blackberries, Honey, Strawberries. Snacks/Other: Au Bon Pain Chocolate Covered Strawberry. more...
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3392 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Running (jogging) - 5/mph - 45 minutes, Walking (brisk) - 4/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Bicycling - 50 minutes, Desk Work - 6 hours, Driving - 10 minutes. more...
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