BHerman1986's Journal, 10 May 2013

224.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 36.75g | Prot: 52.00g | Carb: 185.00g.   Breakfast: Pop-Tarts - Strawberry, Light Fat Free Yogurt - Very Vanilla. Lunch: Honey Nut Cheerios. Dinner: Boneless Wings. more...

3868 kcal

Activities & Exercise: Circuit Training - 1 hour, Elliptical - 20 minutes, Desk Work - 9 hours, Driving - 3 hours, Resting - 4 hours and 40 minutes, Sleeping - 6 hours. more...