Dervo's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
154.3 lb Lost so far: 6.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Dervo's own diet   losing 5.4 lb a week

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PShearing updated their Exercise Diary.
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