laurahedges's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
160.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
844 kcal Fat: 62.80g | Prot: 48.10g | Carb: 16.60g.   Breakfast: Jimmy Dean Ham and Cheese Omelet, Banquet Brown 'N Serve Original Sausage Links. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. more...
on diet Atkins   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



laurahedges's weight history


laurahedges's Recent Activity

laurahedges's Own Activity

No recent activity.

laurahedges's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported Lindart's Journal Entry.
cutetony updated their Food Diary.
LO-Carb Karen supported mvergenz's Weight Entry.
mgirll recorded a Weight Entry at 183.8 lb.
YellowTrucker recorded a Weight Entry at 337.6 lb.
eberg13 recorded a Weight Entry at 178.0 lb.
madden01 recorded a Weight Entry at 184.6 lb.
BigC1972 recorded a Journal Entry and a Weight Entry at 319.2 lb.