laurahedges's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
160.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
844 kcal Fat: 62.80g | Prot: 48.10g | Carb: 16.60g.   Breakfast: Jimmy Dean Ham and Cheese Omelet, Banquet Brown 'N Serve Original Sausage Links. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. more...
on diet Atkins   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



laurahedges's weight history


laurahedges's Recent Activity

laurahedges's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported ClarityAnn's Journal Entry.
Katsolo commented on their Journal Entry.
Laurana_v updated their Food Diary.
ehead commented on From371to184's Journal Entry.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 338.8 lb.
RetiredDave recorded a Weight Entry at 177.4 lb.
cwooley recorded a Weight Entry at 148.0 lb.