laurahedges's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
160.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
844 kcal Fat: 62.80g | Prot: 48.10g | Carb: 16.60g.   Breakfast: Jimmy Dean Ham and Cheese Omelet, Banquet Brown 'N Serve Original Sausage Links. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. more...
on diet Atkins   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



laurahedges's weight history


laurahedges's Recent Activity

laurahedges's Own Activity

No recent activity.

laurahedges's Buddies

No recent activity.

Atkins Recent Activity

Horseshu1 supported zebdavison's Journal Entry.
RoseTampa supported gokona's Journal Entry.
trackin64 supported chevelle502's Journal Entry.
cwooley recorded a Weight Entry at 151.0 lb.
MkjV4Lbk recorded a Weight Entry at 132.0 lb.
Corey160 commented on ShyGuy's Journal Entry.
ShyGuy commented on their Journal Entry.
Smitty Le recorded a Weight Entry at 143.0 lb.