BBFC_Girls's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
125.0 lb Lost so far: 2.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1142 kcal Fat: 19.31g | Prot: 152.35g | Carb: 73.28g.   Breakfast: Trader Joe's 100% Liquid Egg Whites, Go Veggie Go Veggie Cheese Alternative, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Oatmeal. Lunch: Zoi Greek Yogurt Nonfat Plain Greek Yogurt, All Whites 100% Liquid Egg Whites, Go Veggie Go Veggie Cheese Alternative. Snacks/Other: Nabisco Ritz Crackers Nabisco, Cottage Cheese (Nonfat), Hummus. more...
on diet BBFC_Girls's own diet   losing 4.7 lb a week



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