yasso2504's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
145.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 10 May 2013:
1365 kcal Fat: 42.62g | Prot: 114.18g | Carb: 129.56g.   Breakfast: Smoked Turkey Breast, Hummos Tahini, Garlic Sauce, Gourmet Vanilla Pound Cake, Baked Potato Chips, Date, Toasted Bread, Protein Shake, Crunchy Granola Bars - Oats 'N Honey. Lunch: Grilled Chicken (Skin Not Eaten). more...
on diet yasso2504's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yasso2504's weight history


yasso2504's Recent Activity

yasso2504's Own Activity

No recent activity.

yasso2504's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
billtech66 supported nicholaix's Journal Entry.
sohck recorded a Weigh In at 157.0 lb.
Stella's got Ink commented on wholefoodnut's Journal Entry.
dorindam59 supported tealeaf27's Journal Entry.
shane_downunder72 updated their Food Diary.
korylebouef recorded a Weigh In at 242.0 lb.
dayberndt updated their Food Diary.