yasso2504's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
145.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 10 May 2013:
1365 kcal Fat: 42.62g | Prot: 114.18g | Carb: 129.56g.   Breakfast: Smoked Turkey Breast, Toasted Bread, Protein Shake, Hummos Tahini, Garlic Sauce, Gourmet Vanilla Pound Cake, Crunchy Granola Bars - Oats 'N Honey, Date, Baked Potato Chips. Lunch: Grilled Chicken (Skin Not Eaten). more...
on diet yasso2504's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yasso2504's weight history


yasso2504's Recent Activity

yasso2504's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cb1006 supported Cwti21's Journal Entry.
Franklobo46 supported Vickiauntmick's Journal Entry.
TANSTAAFL13 supported JLente's Journal Entry.
Fietie75 recorded a Weight Entry at 190.5 lb.
Juliecarter recorded a Weight Entry at 185.6 lb.
nostro1 recorded a Weight Entry at 247.4 lb.
leratomohalusi recorded a Weight Entry at 212.3 lb.
Jessica1-87 recorded a Weight Entry at 139.6 lb.