yasso2504's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
145.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 10 May 2013:
1365 kcal Fat: 42.62g | Prot: 114.18g | Carb: 129.56g.   Breakfast: Toasted Bread, Date, Baked Potato Chips, Protein Shake, Garlic Sauce, Hummos Tahini, Smoked Turkey Breast, Gourmet Vanilla Pound Cake, Crunchy Granola Bars - Oats 'N Honey. Lunch: Grilled Chicken (Skin Not Eaten). more...
on diet yasso2504's own diet  

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