Weigh In record (no journal entry) for 10 May 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1068 kcal
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Fat: 28.80g | Prot: 48.11g | Carb: 150.80g.
Breakfast: Frozen Mixed Fruit, Cream Substitute (Powdered) , Stevia, Body by Vi Nutritional Shake Mix, Almond Milk Vanilla. Lunch: Pure Almond Milk - Vanilla, Frozen Mixed Fruit, Body by Vi Nutritional Shake Mix, Crystal Light on the Go Sugar Free packets, Roasted Red Pepper Hummus, Baby Carrots. Dinner: Burrito Supreme - Beef. more...
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steady weight
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