101redballoons's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
240.5 lb Lost so far: 27.5 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1210 kcal Fat: 28.84g | Prot: 55.41g | Carb: 191.07g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Cinnamon Toast Crunch Cereal. Lunch: Pink Lady Apples, Nabisco Triscuit Crackers Original, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Blue Moose of Boulder Garlic Hummus, Green Peppers, Baby Spinach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Calorie Count   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



101redballoons's weight history


101redballoons's Recent Activity

101redballoons's Own Activity

101redballoons supported rhontique's Journal Entry.
101redballoons recorded a Weight Entry at 257.6 lb.
101redballoons recorded a Weight Entry at 257.6 lb.
101redballoons recorded a Weight Entry at 257.6 lb.

Following

rhontique recorded a Journal Entry and a Weight Entry at 140.0 lb.
Yourpissingmeoff updated their Exercise Diary.

Other Member Diet Recent Activity

rabbitdog recorded a Weight Entry at 237.2 lb.
Horseshu1 commented on lavender211's Journal Entry.
Jenniez82760 is following From371to184.
leftypitcher updated their Exercise Diary.
Daniel McClain recorded a Journal Entry and a Weight Entry at 295.0 lb.
Draglist recorded a Journal Entry.
ahanks1 recorded a Weight Entry at 120.0 lb.
catinhat recorded a Weight Entry at 194.5 lb.