101redballoons's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
240.5 lb Lost so far: 27.5 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1210 kcal Fat: 28.84g | Prot: 55.41g | Carb: 191.07g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Cinnamon Toast Crunch Cereal. Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Peppers, Nabisco Triscuit Crackers Original, Baby Spinach, Pink Lady Apples, Blue Moose of Boulder Garlic Hummus. more...
on diet Calorie Count   losing 0.2 lb a week

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101redballoons recorded a Journal Entry and a Weigh In at 283.5 lb.
101redballoons recorded a Journal Entry and a Weigh In at 285.5 lb.
101redballoons recorded a Weigh In at 285.0 lb.
101redballoons recorded a Journal Entry and a Weigh In at 285.0 lb.

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