101redballoons's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
240.5 lb Lost so far: 27.5 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1210 kcal Fat: 28.84g | Prot: 55.41g | Carb: 191.07g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Pink Lady Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Peppers, Nabisco Triscuit Crackers Original, Baby Spinach, Blue Moose of Boulder Garlic Hummus, Kirkland Signature Sliced Oven-Roasted Turkey Breast. more...
on diet Calorie Count   losing 0.2 lb a week

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101redballoons recorded a Journal Entry and a Weigh In at 276.0 lb.
101redballoons recorded a Journal Entry and a Weigh In at 266.0 lb.
101redballoons recorded a Weigh In at 266.5 lb.

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