101redballoons's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
240.5 lb Lost so far: 27.5 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1210 kcal Fat: 28.84g | Prot: 55.41g | Carb: 191.07g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Cinnamon Toast Crunch Cereal. Lunch: Pink Lady Apples, Nabisco Triscuit Crackers Original, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Blue Moose of Boulder Garlic Hummus, Green Peppers, Baby Spinach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Calorie Count   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



101redballoons's weight history


101redballoons's Recent Activity

101redballoons's Own Activity

101redballoons recorded a Journal Entry and a Weigh In at 278.4 lb.
101redballoons recorded a Journal Entry and a Weigh In at 283.0 lb.
101redballoons recorded a Journal Entry and a Weigh In at 282.2 lb.
101redballoons recorded a Weigh In at 283.6 lb.

101redballoons's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on their Journal Entry.
fitmindbody supported Janet Sears's Journal Entry.
leftypitcher recorded a Weigh In at 245.0 lb.
thingonetwo supported bamagirl2's Weigh In.
lavender211 recorded a Journal Entry.
kimberly rae started a new group topic - October 2.
FiveTwoCowboy commented on Stephanie328's Weigh In.
Sugar Waffle commented on Greg55555's Journal Entry.