foreverfrost's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
272.2 lb Lost so far: 77.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1401 kcal Fat: 41.53g | Prot: 70.58g | Carb: 196.00g.   Lunch: Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. Dinner: Pork Chop, Harper's Homemade Homemade White Bread, Mahatma Jasmine Rice, Market Pantry Sweet Peas. more...
on diet foreverfrost's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



foreverfrost's weight history


foreverfrost's Recent Activity

foreverfrost's Own Activity

foreverfrost recorded a Weight Entry at 237.6 lb.
foreverfrost recorded a Weight Entry at 239.6 lb.
foreverfrost recorded a Weight Entry at 239.6 lb.
foreverfrost recorded a Weight Entry at 239.4 lb.

Following

CTrevino1215 recorded a Weight Entry at 165.8 lb.
blkbear recorded a Weight Entry at 171.0 lb.
Mousy1109 recorded a Weight Entry at 180.6 lb.

Other Member Diet Recent Activity

FloridaAngel recorded a Journal Entry and a Weight Entry at 144.4 lb.
helikarjalainen recorded a Weight Entry at 183.0 lb.
dinky18337 joined group 50's with 25-50 lbs to Lose.
nagibler recorded a Weight Entry at 251.1 lb.
arcurri recorded a Weight Entry at 176.0 lb.
mskestrela commented on ehead's Journal Entry.
LadyArwyn recorded a Weight Entry at 219.4 lb.
bumbye recorded a Weight Entry at 149.3 lb.