foreverfrost's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
272.2 lb Lost so far: 44.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1401 kcal Fat: 41.53g | Prot: 70.58g | Carb: 196.00g.   Lunch: Bar-S Foods Hot Dog Franks, Great Value Hot Dog Buns. Dinner: Pork Chop, Mahatma Jasmine Rice, Market Pantry Sweet Peas, Harper's Homemade Homemade White Bread. more...

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foreverfrost's Own Activity

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