Mmmandy's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
149.0 lb Lost so far: 12.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 May 2013:
359 kcal Fat: 3.73g | Prot: 50.21g | Carb: 34.14g.   Breakfast: Decaffeinated Espresso Coffee, Grapefruit. Lunch: Skinless Chicken Breast, Spinach , Gala Apples. Dinner: Skinless Chicken Breast, Red Tomatoes . more...
1930 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet hCg Sublingual-non homeopathic   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mmmandy's weight history


Mmmandy's Recent Activity

Mmmandy's Own Activity

No recent activity.

Following

Fatita recorded a Weight Entry at 131.8 lb.
Roses729 supported grand89's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
thecoach is following erikahollister.

Other Member Diet Recent Activity

SGSteele recorded a Weight Entry at 189.0 lb.
skkd1984 recorded a Weight Entry at 260.0 lb.
jlllg recorded a Weight Entry at 238.0 lb.
PurpleM recorded a Weight Entry at 159.6 lb.
lencic recorded a Weight Entry at 108.0 lb.
kylez28 recorded a Weight Entry at 202.8 lb.
Ianpheonix recorded a Weight Entry at 230.0 lb.
crdiamond_99 updated their Food Diary.