CarlaKing5's Journal, 10 May 2013

Bare
250.2 lb Lost so far: 7.0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
862 kcal Fat: 40.63g | Prot: 46.72g | Carb: 79.43g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), Western Omelet, Toasted Whole Wheat Bread. more...
2765 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing5's own diet  

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CarlaKing5 recorded a Weigh In at 256.6 lb.
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CarlaKing5 recorded a Weigh In at 261.2 lb.
CarlaKing5 recorded a Weigh In at 261.0 lb.

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dean1319 added smilingrandma's Sausage Frittata II recipe to their cook book.