CarlaKing5's Journal, 10 May 2013

250.2 lb Lost so far: 7.0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
862 kcal Fat: 40.63g | Prot: 46.72g | Carb: 79.43g.   Breakfast: Western Omelet, Toasted Whole Wheat Bread, Orange Juice (Chilled, Includes From Concentrate). more...
2765 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing5's own diet   losing 22.4 lb a week



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