tncwood's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
198.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
390 kcal Fat: 17.00g | Prot: 7.00g | Carb: 53.00g.   Breakfast: Snickers Bar, Crispy Cheddar Crackers. more...
on diet tncwood's own diet   losing 9.3 lb a week

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