karbear45's Journal, 10 May 2013

Don't know what to do. This CL stuff I think is doing me more harm than good. My ears are so full of that crap, more than they ever used to be, and more irritating during the day. I'd say the Crystal light needs to go for sure. But, boy, do I have a lot of it on my shelves!! $$$ wasted.

I took my measurements again this morning - not happy. Slight improvement I suppose, but after all this time with out the Dew calories going in, it should be so much more.

Is it the Crystal Light? Am I just eating to much of the wrong foods, making up for the lost Dew calories? Why am I not losing?
194.5 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed poorly.
gaining 1.2 lb a week

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