tlgrossman's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
208.0 lb Lost so far: 4.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
679 kcal Fat: 32.68g | Prot: 15.92g | Carb: 81.41g.   Breakfast: Au Bon Pain Cherry Danish, Vanilla Wafer Cookie. Lunch: Pepsi Diet Pepsi (Can), EVOS Cheddar Cheese Slice, Dole Mixed Fruit Cup in 100% Fruit Juice, Chocolate Puddings (Fat Free), Beef Salami. more...
2437 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet tlgrossman's own diet   losing 1.0 lb a week

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hplywedjhm updated their Exercise Diary.
cranberry31 recorded a Weigh In at 196.2 lb.
dagillette recorded a Weigh In at 216.8 lb.
fespo supported SnapPea's Weigh In.
seeking140 recorded a Weigh In at 222.2 lb.
shayshaynay recorded a Weigh In at 155.0 lb.
vasilismono recorded a Weigh In at 209.7 lb.
Thmsvllteresa supported Deb_N's Journal Entry.