TheChels's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2013:
1053 kcal Fat: 42.90g | Prot: 84.01g | Carb: 84.19g.   Breakfast: Egg, Smucker's Natural Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: Chicken Breast, Dried Cranberries, Lima Beans, Yellow Sweet Corn (Vacuum Pack, Canned), Green Peas (Drained Solids, Canned), Spinach, Kroger Lite Greek Blueberry Yogurt. Snacks/Other: Egg, Dijon Mustard, Egg, Reese's Miniature Peanut Butter Cups. more...
on diet TheChels's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TheChels's weight history


TheChels's Recent Activity

TheChels's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Toiletman recorded a Weight Entry at 181.9 lb.
seywut11 is following ehead.
cindyshephard recorded a Journal Entry and a Weight Entry at 168.0 lb.
Aliya_Sh recorded a Journal Entry.
emilygu supported Taurielfan's Journal Entry.
pandasmom updated their Food Diary.
DeCap is following Rinkabob.
festuvius23 updated their Food Diary.