Weigh In record (no journal entry) for 10 May 2013
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2013:
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1053 kcal
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Fat: 42.90g | Prot: 84.01g | Carb: 84.19g.
Breakfast: Kroger Old Fashioned Oatmeal, Smucker's Natural Peanut Butter, Egg. Lunch: Kroger Lite Greek Blueberry Yogurt, Spinach, Green Peas (Drained Solids, Canned), Yellow Sweet Corn (Vacuum Pack, Canned), Lima Beans, Dried Cranberries, Chicken Breast. Snacks/Other: Reese's Miniature Peanut Butter Cups, Egg, Dijon Mustard, Egg. more...
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gaining 1.0 lb a week
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