Mfalconer's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
114.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
1480 kcal Fat: 56.00g | Prot: 45.00g | Carb: 209.00g.   Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Hot Dog, Coke (12 oz). Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Coke (12 oz), Movie Theater Butter Popcorns. more...
1558 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Mfalconer's own diet  

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Mfalconer's Own Activity

Mfalconer recorded a Weigh In at 113.6 lb.
Mfalconer recorded a Journal Entry and a Weigh In at 115.0 lb.
Mfalconer recorded a Weigh In at 113.8 lb.
Mfalconer recorded a Journal Entry and a Weigh In at 113.4 lb.

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Other Member Diet Recent Activity

JennaGul1985 updated their Exercise Diary.
isptech recorded a Weigh In at 214.0 lb.
aaremmess recorded a Weigh In at 257.9 lb.
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jammudassir recorded a Weigh In at 174.2 lb.
ldfrancis recorded a Weigh In at 150.2 lb.
Grebert recorded a Weigh In at 230.8 lb.
AilaOne supported puhpine's Journal Entry.