Mfalconer's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
114.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
1480 kcal Fat: 56.00g | Prot: 45.00g | Carb: 209.00g.   Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Coke (12 oz), Hot Dog. Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Coke (12 oz), Movie Theater Butter Popcorns. more...
1558 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Mfalconer's own diet  

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Mfalconer recorded a Weigh In at 115.0 lb.
Mfalconer recorded a Weigh In at 115.8 lb.
Mfalconer recorded a Weigh In at 115.0 lb.
Mfalconer recorded a Weigh In at 117.8 lb.

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IainG recorded a Weigh In at 282.2 lb.
Sugar Waffle supported Gabbie1018's Weigh In.
sekline recorded a Weigh In at 198.0 lb.
RWbua recorded a Weigh In at 188.9 lb.
Cpenso recorded a Weigh In at 140.0 lb.
ejswank recorded a Weigh In at 206.0 lb.
a little Tomato recorded a Weigh In at 123.5 lb.
mtezarispm@gmail.com recorded a Weigh In at 210.2 lb.