Mfalconer's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
114.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
1480 kcal Fat: 56.00g | Prot: 45.00g | Carb: 209.00g.   Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Hot Dog, Coke (12 oz). Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Coke (12 oz), Movie Theater Butter Popcorns. more...
1558 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Mfalconer's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mfalconer's own diet



Mfalconer's weight history


Mfalconer's Recent Activity

Mfalconer's Own Activity

No recent activity.

Mfalconer's Buddies

No recent activity.

Other Member Diet Recent Activity

tmbjeb recorded a Weigh In at 146.2 lb.
sohck recorded a Weigh In at 161.6 lb.
causticmuse recorded a Journal Entry.
anastasiamrb updated their Food Diary.
terrygasca commented on jimmiepop's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ISYMFS7 updated their Exercise Diary.
jessesmoot recorded a Weigh In at 272.6 lb.