Mfalconer's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
114.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
1480 kcal Fat: 56.00g | Prot: 45.00g | Carb: 209.00g.   Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Hot Dog, Coke (12 oz). Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Coke (12 oz), Movie Theater Butter Popcorns. more...
1558 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Mfalconer's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mfalconer's own diet



Mfalconer's weight history


Mfalconer's Recent Activity

Mfalconer's Own Activity

Mfalconer recorded a Weigh In at 114.6 lb.
Mfalconer recorded a Weigh In at 115.0 lb.
Mfalconer recorded a Weigh In at 115.2 lb.
Mfalconer recorded a Weigh In at 116.0 lb.

Mfalconer's Buddies

No recent activity.

Other Member Diet Recent Activity

hiuchee0502 recorded a Weigh In at 126.8 lb.
Stinus supported gingin40's Journal Entry.
Redish recorded a Weigh In at 133.6 lb.
najnotelppa recorded a Weigh In at 159.0 lb.
bob35 updated their Exercise Diary.
Beverley Reeve recorded a Journal Entry and a Weigh In at 202.8 lb.
MagicDeMode recorded a Weigh In at 260.6 lb.
wellscraft recorded a Weigh In at 245.6 lb.