mesler's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
143.2 lb Lost so far: 35.8 lb.    Still to go: 18.2 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2013:
1234 kcal Fat: 41.20g | Prot: 123.82g | Carb: 104.02g.   Breakfast: Strawberries, Pink Lady Apples, Health Wise Amaretto Hot Chocolate, ShopRite Fat Free Plain Greek Yogurt. Lunch: Grape Tomatoes, Young Green Onions, Frank's Red Hot Sauce, Chicken Breast. Dinner: Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Giant Eagle Romaine Lettuce. Snacks/Other: Health Wise Protein Chips - Sea Salt & Vinegar, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic, Snackergy Cinnamon Crispy Treats. more...
on diet mesler's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mesler's own diet



mesler's weight history


mesler's Recent Activity

mesler's Own Activity

No recent activity.

mesler's Buddies

No recent activity.

Other Member Diet Recent Activity

JoelPH supported Adele Madin's Weigh In.
corifeo recorded a Weigh In at 140.0 lb.
raiderzgal commented on Pisces16's Journal Entry.
chenry415 recorded a Weigh In at 239.0 lb.
Sweeet2th commented on their Journal Entry.
armommi recorded a Weigh In at 119.0 lb.
chadlius88 commented on their Journal Entry.
jmazarredo recorded a Weigh In at 140.0 lb.