Erhunter's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
220.0 lb Lost so far: 39.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2036 kcal Fat: 96.17g | Prot: 121.46g | Carb: 200.18g.   Breakfast: Light & Fit Greek Yogurt, Smart & Delicious Low Carb High Fiber Large Tortillas, Strawberry Protein Powder, Almonds , Bananas , Olives, Egg, Roasted Broiled or Baked Chicken, Fruit Smoothie Drink. Lunch: Pears, Fit Popcorn, Snack Cracker, Shaved Mesquite Turkey Breast, Cheddar Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Roasted Potato, Beef Steak, Italian Salad Dressing. Snacks/Other: Snack Cracker, Snack Cracker, Peanut Butter, Cheddar Cheese, Dried Prune, Pecan Nuts. more...
2441 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erhunter's own diet



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

Erhunter recorded a Weigh In at 247.4 lb.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

King in the North and Draglist are now buddies.
Sugar Waffle supported Kiwinana's Journal Entry.
ezc82283 and shrtbaylorqt04 are now buddies.
Hipaagrammy supported Thinslice's Weigh In.
shrtbaylorqt04 supported Alice_19th's Weigh In.
Birgit121 recorded a Weigh In at 180.4 lb.
mimi2525 recorded a Weigh In at 124.8 lb.
KSttride recorded a Weigh In at 139.8 lb.