Erhunter's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
220.0 lb Lost so far: 39.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2036 kcal Fat: 96.17g | Prot: 121.46g | Carb: 200.18g.   Breakfast: Bananas , Egg, Fruit Smoothie Drink, Smart & Delicious Low Carb High Fiber Large Tortillas, Strawberry Protein Powder, Olives, Light & Fit Greek Yogurt, Almonds , Roasted Broiled or Baked Chicken. Lunch: Shaved Mesquite Turkey Breast, Snack Cracker, Cheddar Cheese, Pears, Fit Popcorn. Dinner: Beef Steak, Roasted Potato, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing. Snacks/Other: Dried Prune, Pecan Nuts, Snack Cracker, Cheddar Cheese, Peanut Butter, Snack Cracker. more...
2441 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on marthastott's Journal Entry.
Sonny1523 recorded a Weigh In at 161.0 lb.
mskestrela supported pandasmom's Journal Entry.
SergioZ07 updated their Food Diary.
lynzisntallhere supported blkbear's Journal Entry.
NavymomT commented on their Journal Entry.
klndish supported Greg55555's Journal Entry.
gareed commented on NavymomT's Journal Entry.