Erhunter's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
220.0 lb Lost so far: 39.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2036 kcal Fat: 96.17g | Prot: 121.46g | Carb: 200.18g.   Breakfast: Bananas , Egg, Fruit Smoothie Drink, Smart & Delicious Low Carb High Fiber Large Tortillas, Strawberry Protein Powder, Olives, Light & Fit Greek Yogurt, Almonds , Roasted Broiled or Baked Chicken. Lunch: Shaved Mesquite Turkey Breast, Snack Cracker, Cheddar Cheese, Pears, Fit Popcorn. Dinner: Beef Steak, Roasted Potato, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing. Snacks/Other: Dried Prune, Pecan Nuts, Snack Cracker, Cheddar Cheese, Peanut Butter, Snack Cracker. more...
2441 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Betty Boops recorded a Journal Entry.
CammieCo replied to their post - How my diet is going.
squashaddict recorded a Journal Entry and a Weigh In at 163.1 lb.
Yourpissingmeoff commented on their Journal Entry.
2227Gwen commented on Arabella66's Journal Entry.
juliane43 updated their Food Diary.
billtech66 updated their Food Diary.