manufisher's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
253.2 lb Lost so far: 38.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
412 kcal Fat: 6.27g | Prot: 60.52g | Carb: 27.26g.   Breakfast: Green Peppers , Egg White , Chicken Breast (Skin Not Eaten). Lunch: Sweet Red Peppers , Celery , Chicken Breast (Skin Not Eaten). Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 6.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 302.6 lb.
manufisher recorded a Weigh In at 303.0 lb.
manufisher recorded a Weigh In at 304.2 lb.
manufisher recorded a Weigh In at 306.6 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

Jend* supported cynfin's Journal Entry.
ellen16442 recorded a Journal Entry.
ajnuat22 recorded a Weigh In at 221.4 lb.
SuccessThisTime58 commented on msbuggirl's Journal Entry.
Bry-Guy updated their Exercise Diary.
HarlemWorld27 recorded a Weigh In at 186.6 lb.
Ready4Change11 updated their Exercise Diary.
Ozzythekiwi recorded a Weigh In at 130.0 lb.