manufisher's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
253.2 lb Lost so far: 38.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
412 kcal Fat: 6.27g | Prot: 60.52g | Carb: 27.26g.   Breakfast: Chicken Breast (Skin Not Eaten), Egg White , Green Peppers . Lunch: Sweet Red Peppers , Celery , Chicken Breast (Skin Not Eaten). Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 6.8 lb a week

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manufisher recorded a Weigh In at 305.8 lb.
manufisher recorded a Weigh In at 305.8 lb.
manufisher recorded a Weigh In at 306.8 lb.
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VictoriaFisher recorded a Weigh In at 185.4 lb.

Other Member Diet Recent Activity

Nee Nee recorded a Weigh In at 178.0 lb.
ssoudy updated their Food Diary.
Reniery commented on their Weigh In.
kmunson updated their Food Diary.
SirenSelene commented on their Weigh In.
TinaGis supported Nikihampton's Journal Entry.
LC1968 recorded a Weigh In at 190.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.