manufisher's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
253.2 lb Lost so far: 38.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
412 kcal Fat: 6.27g | Prot: 60.52g | Carb: 27.26g.   Breakfast: Green Peppers , Egg White , Chicken Breast (Skin Not Eaten). Lunch: Sweet Red Peppers , Chicken Breast (Skin Not Eaten), Celery . Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 6.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 310.4 lb.
manufisher recorded a Weigh In at 302.0 lb.
manufisher recorded a Weigh In at 295.4 lb.
manufisher recorded a Weigh In at 295.4 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

sashpaw recorded a Weigh In at 126.2 lb.
lavender211 recorded a Weigh In at 238.0 lb.
rodgav recorded a Weigh In at 174.8 lb.
allieree replied to MsEvansInCA's post - Buddies Needed for Low Carb Weight Loss.
Cruising recorded a Weigh In at 250.2 lb.
winedown2 recorded a Weigh In at 242.0 lb.
YArchuleta recorded a Weigh In at 187.0 lb.
HarlemWorld27 recorded a Weigh In at 184.8 lb.