manufisher's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
253.2 lb Lost so far: 60.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
412 kcal Fat: 6.27g | Prot: 60.52g | Carb: 27.26g.   Breakfast: Egg White , Chicken Breast (Skin Not Eaten), Green Peppers . Lunch: Chicken Breast (Skin Not Eaten), Celery , Sweet Red Peppers . Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 11.2 lb a week

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manufisher recorded a Weigh In at 274.0 lb.
manufisher recorded a Weigh In at 274.4 lb.
manufisher recorded a Weigh In at 275.6 lb.
manufisher recorded a Weigh In at 276.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
gloriasmith and Felix cashtello are now buddies.
XOPXE recorded a Weigh In at 188.0 lb.
ChicaLean supported warrenwinter's Journal Entry.
gwmATL and tjbradders are now buddies.
mskestrela commented on their Journal Entry.
tjbradders supported Ekhyatt's Weigh In.
Ekhyatt recorded a Weigh In at 227.8 lb.