Tranay's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
157.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
339 kcal Fat: 5.71g | Prot: 7.27g | Carb: 70.56g.   Breakfast: Gala Apple (Medium), Navels Oranges, 100% Natural Strength Lemon Juice from Concentrate. Lunch: Chicken Fried Rice. more...
on diet Tranay's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tranay's weight history


Tranay's Recent Activity

Tranay's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Happy*Snappy supported Rae222's Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 141.6 lb.
CRIS SAVAGE updated their Exercise Diary.
isabel luis marroquin is following sydvicious9127.
AdamansTemplum recorded a Weight Entry at 196.9 lb.
murphthesurf supported Diea's Journal Entry.
marquis.w.knight commented on Diea's Journal Entry.
BigBelle recorded a Weight Entry at 232.6 lb.