Tranay's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
157.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
339 kcal Fat: 5.71g | Prot: 7.27g | Carb: 70.56g.   Breakfast: Gala Apple (Medium), Navels Oranges, 100% Natural Strength Lemon Juice from Concentrate. Lunch: Chicken Fried Rice. more...
on diet Tranay's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tranay's weight history


Tranay's Recent Activity

Tranay's Own Activity

Tranay updated their Exercise Diary.
Tranay recorded a Weigh In at 153.0 lb.

Tranay's Buddies

No recent activity.

Other Member Diet Recent Activity

Joelmel recorded a Weigh In at 328.0 lb.
puhpine1 commented on their challenge photo.
Meadow Mist updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 163.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lead Smiths recorded a Weigh In at 235.6 lb.
EnnieB recorded a Journal Entry.
Isabellegettingfit recorded a Weigh In at 154.3 lb.