Edbarr's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
180.8 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2129 kcal Fat: 87.47g | Prot: 118.84g | Carb: 211.43g.   Breakfast: Special K, Sugar, Coffee (Brewed From Grounds), 2% Fat Milk, Half and Half Cream. Lunch: White Rice, Fried Egg. Dinner: White Rice, Outlaw Ribeye (18 oz). more...
2359 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet Edbarr's own diet   steady weight

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Edbarr recorded a Weigh In at 180.6 lb.
Edbarr recorded a Weigh In at 181.4 lb.
Edbarr recorded a Weigh In at 181.4 lb.
Edbarr recorded a Weigh In at 180.8 lb.

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rude-dudeboner recorded a Weigh In at 290.0 lb.
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larm6382 updated their Food Diary.
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Miranmao recorded a Weigh In at 153.0 lb.