Edbarr's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
180.8 lb Lost so far: 6.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2129 kcal Fat: 87.47g | Prot: 118.84g | Carb: 211.43g.   Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, Sugar, 2% Fat Milk, Special K. Lunch: White Rice, Fried Egg. Dinner: White Rice, Outlaw Ribeye (18 oz). more...
2359 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet Edbarr's own diet   losing 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Edbarr's weight history


Edbarr's Recent Activity

Edbarr's Own Activity

Edbarr recorded a Weight Entry at 193.1 lb.

Edbarr's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported minitata's Journal Entry.
anthonybeilby recorded a Weight Entry at 207.2 lb.
Jozette99 supported Rguarino's Journal Entry.
amoralesm89 updated their Exercise Diary.
Bopuc updated their Exercise Diary.
georgecharles recorded a Journal Entry.
pjoeeoj updated their Food Diary.
badpuddy recorded a Journal Entry.