Edbarr's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
180.8 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2129 kcal Fat: 87.47g | Prot: 118.84g | Carb: 211.43g.   Breakfast: 2% Fat Milk, Half and Half Cream, Special K, Sugar, Coffee (Brewed From Grounds). Lunch: Fried Egg, White Rice. Dinner: White Rice, Outlaw Ribeye (18 oz). more...
2359 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet Edbarr's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Edbarr's own diet



Edbarr's weight history


Edbarr's Recent Activity

Edbarr's Own Activity

Edbarr recorded a Weigh In at 187.1 lb.
Edbarr recorded a Weigh In at 185.2 lb.

Edbarr's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdallas recorded a Weigh In at 161.0 lb.
wholefoodnut commented on their Journal Entry.
BigBear2015 replied to carterdiet's post - Shortage in RDI.
Bry-Guy updated their Exercise Diary.
Thejiggerman recorded a Weigh In at 204.0 lb.
GC1959 commented on their Journal Entry.
fasternow recorded a Weigh In at 86.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.