Edbarr's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
180.8 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2129 kcal Fat: 87.47g | Prot: 118.84g | Carb: 211.43g.   Breakfast: 2% Fat Milk, Half and Half Cream, Special K, Sugar, Coffee (Brewed From Grounds). Lunch: Fried Egg, White Rice. Dinner: White Rice, Outlaw Ribeye (18 oz). more...
2359 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet Edbarr's own diet   steady weight

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Edbarr recorded a Weigh In at 180.6 lb.
Edbarr recorded a Weigh In at 181.4 lb.
Edbarr recorded a Weigh In at 181.4 lb.
Edbarr recorded a Weigh In at 180.8 lb.

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wholefoodnut replied to laurieslife's challenge post - Glory Days Mon. Aug. 1.
Deb_N supported DairyFarmersWife's Journal Entry.
Steviefan1 recorded a Journal Entry.
thecoach and Heather1 are now buddies.
ChristyLA and Heather1 are now buddies.
agdonis recorded a Weigh In at 205.0 lb.
wakamiya and wholefoodnut are now buddies.
Belle99 recorded a Weigh In at 174.2 lb.