Edbarr's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
180.8 lb Lost so far: 6.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2129 kcal Fat: 87.47g | Prot: 118.84g | Carb: 211.43g.   Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, Sugar, 2% Fat Milk, Special K. Lunch: White Rice, Fried Egg. Dinner: White Rice, Outlaw Ribeye (18 oz). more...
2359 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet Edbarr's own diet   steady weight

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Edbarr recorded a Weigh In at 192.9 lb.
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Mousy1109 supported ImLaura's Journal Entry.
warrenwinter commented on their Journal Entry.
Steven Lloyd supported warrenwinter's Journal Entry.
jenprichard commented on ImLaura's Journal Entry.
Nancilaw updated their Exercise Diary.
Banathallah updated their Food Diary.
BlueJEM supported warrenwinter's Journal Entry.
Tallman Whitler recorded a Weigh In at 220.0 lb.