Edbarr's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
180.8 lb Lost so far: 6.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2129 kcal Fat: 87.47g | Prot: 118.84g | Carb: 211.43g.   Breakfast: Coffee (Brewed From Grounds), Sugar, Special K, Half and Half Cream, 2% Fat Milk. Lunch: White Rice, Fried Egg. Dinner: White Rice, Outlaw Ribeye (18 oz). more...
2359 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet Edbarr's own diet   steady weight

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Edbarr recorded a Weigh In at 185.6 lb.

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jen_mattb supported millwright39's Weigh In.
lala1221 recorded a Weigh In at 190.7 lb.
bartman75 recorded a Weigh In at 173.0 lb.
bwa123 recorded a Weigh In at 142.8 lb.
anthonylorenz recorded a Weigh In at 227.5 lb.
Pterath recorded a Journal Entry and a Weigh In at 208.4 lb.
Jerryfx recorded a Weigh In at 176.2 lb.
Genewich recorded a Weigh In at 186.4 lb.