Edbarr's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
180.8 lb Lost so far: 6.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2129 kcal Fat: 87.47g | Prot: 118.84g | Carb: 211.43g.   Breakfast: Coffee (Brewed From Grounds), Sugar, Special K, Half and Half Cream, 2% Fat Milk. Lunch: White Rice, Fried Egg. Dinner: White Rice, Outlaw Ribeye (18 oz). more...
2359 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet Edbarr's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Edbarr's own diet



Edbarr's weight history


Edbarr's Recent Activity

Edbarr's Own Activity

Edbarr recorded a Weigh In at 184.5 lb.
Edbarr recorded a Weigh In at 186.6 lb.
Edbarr recorded a Weigh In at 185.6 lb.

Edbarr's Buddies

No recent activity.

Other Member Diet Recent Activity

stay_heathy recorded a Weigh In at 209.0 lb.
HCB commented on Julesy702's Weigh In.
jmb3450 commented on Rockiesfan's Journal Entry.
ShannonRN recorded a Weigh In at 147.5 lb.
dean.harryman recorded a Weigh In at 178.0 lb.
DedicatedLisa commented on eddowning1's Journal Entry.
phcabrervi1 joined challenge Lose 15 lbs by boosting your metabolism!.
Bellafly recorded a Weigh In at 154.3 lb.