Makiemoose's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
158.8 lb Lost so far: 3.4 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
928 kcal Fat: 42.87g | Prot: 20.10g | Carb: 126.52g.   Breakfast: Celery, Texas Sweet Citrus Grapefruit-5 Lb Bag. Lunch: Reduced Fat Crumbled Feta Cheese, mexican avocado, Fresh Lime Juice, Mangos. Dinner: Blackberries, Olive Oil, Mushrooms , Broccoli Slaw, Red Onion, Pico De Gallo. Snacks/Other: Dry Roasted Almonds (Emerald), Gala Apples, Celery, Whole Strawberries. more...
on diet Makiemoose's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Makiemoose's own diet



Makiemoose's weight history


Makiemoose's Recent Activity

Makiemoose's Own Activity

No recent activity.

Makiemoose's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported karenromiaih2002's Journal Entry.
Chantal van Eldik recorded a Weigh In at 176.4 lb.
Qball57 recorded a Weigh In at 179.6 lb.
tasneem33 recorded a Weigh In at 159.6 lb.
Filip1234kisiel recorded a Weigh In at 118.8 lb.
Bob Ebdon recorded a Weigh In at 230.0 lb.
Fipinha updated their Food Diary.
surcingboy recorded a Weigh In at 222.7 lb.