jbc1345's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013

Diet Calendar Entries for 10 May 2013:
2317 kcal Fat: 177.71g | Prot: 76.87g | Carb: 109.80g.   Lunch: Egg Salad, Jimmy Dean Fully Cooked Turkey Sausage Links. Dinner: Publix Garlic Texas Toast, Stouffer's Signature Classics Stuffed Peppers, Mixed Salad Greens, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Apples. more...
2396 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jbc1345's own diet



jbc1345's weight history


jbc1345's Recent Activity

jbc1345's Own Activity

jbc1345 updated their Exercise Diary.
jbc1345 recorded a Weigh In at 209.0 lb.
jbc1345 recorded a Weigh In at 209.0 lb.
jbc1345 recorded a Weigh In at 210.0 lb.

jbc1345's Buddies

No recent activity.

Other Member Diet Recent Activity

zellka commented on vi45's Journal Entry.
mara cvejic recorded a Weigh In at 169.8 lb.
dieselman612003 recorded a Weigh In at 198.0 lb.
jaycole18 joined challenge CONTINUE OF THE SMALL STEPS TO CHANGE YOUR LIFE.
Pavla186 recorded a Weigh In at 256.8 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
ChrisSpark commented on their Journal Entry.
msbuggirl replied to durlon's post - Second month, only 1 lb lost.