zadia's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
123.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
1489 kcal Fat: 60.45g | Prot: 53.40g | Carb: 177.60g.   Breakfast: Chicken Biscuit, Jet-Puffed Jumbo Marshmallows. Dinner: Premium Lump Crab Cakes. Snacks/Other: Cracker Creations - Peanut Butter, Redvines Twists Black Licorice, Chicken Tender, Hot Buffalo Wing Pretzel Pieces. more...
2043 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet zadia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zadia's own diet



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

zadia recorded a Weigh In at 138.5 lb.
zadia recorded a Weigh In at 138.5 lb.
zadia recorded a Weigh In at 139.0 lb.
zadia recorded a Weigh In at 136.5 lb.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

ProfShanks recorded a Weigh In at 181.0 lb.
mountian updated their Food Diary.
Asarver recorded a Journal Entry and a Weigh In at 156.6 lb.
bellyafterbaby recorded a Weigh In at 131.4 lb.
marm0ora recorded a Weigh In at 181.6 lb.
Homr recorded a Weigh In at 176.6 lb.
Fitbit45 recorded a Weigh In at 253.5 lb.
rory84 recorded a Weigh In at 250.8 lb.