Connie1102's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
129.2 lb Lost so far: 2.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1520 kcal Fat: 84.23g | Prot: 68.43g | Carb: 73.20g.   Breakfast: Coffee, Wieners, Scrambled Egg, Light Cream, Rye Bread. Lunch: Nachos with Cheese and Sour Cream. Dinner: Lemon-Butter Sauce, Red Potatoes (Flesh and Skin, Baked), Cauliflower, Baked or Broiled Salmon. Snacks/Other: Buttered Air Popped Popcorn, White Table Wine . more...
on diet Connie1102's own diet  

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