rdelfs's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
192.5 lb Lost so far: 1.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
907 kcal Fat: 50.14g | Prot: 0.85g | Carb: 0.28g.   Breakfast: Coffee. Lunch: Pizza, Coke Zero (Can). more...
2242 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes. more...
on diet rdelfs's own diet   gaining 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rdelfs's weight history


rdelfs's Recent Activity

rdelfs's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Janette_c77 updated their Food Diary.
Britt1975 recorded a Journal Entry.
myron- commented on TomLong's Journal Entry.
TANSTAAFL13 recorded a Weight Entry at 291.2 lb.
Donkurt recorded a Weight Entry at 251.4 lb.
hongle updated their Food Diary.
teagenrysdam recorded a Weight Entry at 170.0 lb.
mamamc7 supported emilydiaz83's Journal Entry.