woodworker001's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
283.2 lb Lost so far: 0 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1949 kcal Fat: 64.92g | Prot: 62.28g | Carb: 225.91g.   Breakfast: Fried Egg , Toasted Raisin Bread, Corned Beef Hash. Lunch: Harvest Cheddar (100 Calorie Pack). Snacks/Other: Budweiser Select 55 Premium Light Beer, Special K Cracker Chips - Sea Salt (Package), Apple Sauce, Light & Fit Yogurt - Peach. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for woodworker001's own diet



woodworker001's weight history


woodworker001's Recent Activity

woodworker001's Own Activity

woodworker001 recorded a Weigh In at 293.8 lb.
woodworker001 recorded a Weigh In at 291.6 lb.
woodworker001 recorded a Weigh In at 291.6 lb.
woodworker001 recorded a Weigh In at 294.8 lb.

woodworker001's Buddies

No recent activity.

Other Member Diet Recent Activity

MixItUpBaby recorded a Journal Entry and a Weigh In at 193.6 lb.
punkmatt recorded a Weigh In at 260.2 lb.
akoleva recorded a Weigh In at 130.1 lb.
Chuckatv recorded a Weigh In at 214.6 lb.
Seashell63 recorded a Weigh In at 170.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 187.4 lb.
summer576 supported adbrink's Journal Entry.
Judi K added kiki_chrissy's Jambalaya II recipe to their cook book.