woodworker001's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
283.2 lb Lost so far: 0 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1949 kcal Fat: 64.92g | Prot: 62.28g | Carb: 225.91g.   Breakfast: Corned Beef Hash, Toasted Raisin Bread, Fried Egg . Lunch: Harvest Cheddar (100 Calorie Pack). Snacks/Other: Light & Fit Yogurt - Peach, Budweiser Select 55 Premium Light Beer, Apple Sauce, Special K Cracker Chips - Sea Salt (Package). more...

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woodworker001 recorded a Weigh In at 298.8 lb.
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