Redtribe's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
181.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2013:
454 kcal Fat: 30.83g | Prot: 25.34g | Carb: 18.14g.   Breakfast: Equal Equal, Coffee (Brewed From Grounds), Egg, Half and Half Cream, Pork Sausage Patty or Link, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Cream Cheese, Coffee (Brewed From Grounds), Equal Equal, Light Cream. more...
on diet Atkins   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Redtribe's weight history


Redtribe's Recent Activity

Redtribe's Own Activity

No recent activity.

Redtribe's Buddies

DarleneW101 updated their Food Diary.

Atkins Recent Activity

gidgevt recorded a Weight Entry at 156.0 lb.
gmp50 updated their Exercise Diary.
MCslimmer commented on Horseshu1's Journal Entry.
RoseTampa supported karthikmk's Weight Entry.
fantasia77 recorded a Weight Entry at 223.4 lb.
Horseshu1 supported kls_toujour's Weight Entry.
trackin64 supported ehead's Journal Entry.
cutetony updated their Food Diary.