Redtribe's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
181.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2013:
454 kcal Fat: 30.83g | Prot: 25.34g | Carb: 18.14g.   Breakfast: Half and Half Cream, Pork Sausage Patty or Link, Egg, Cream Cheese, Coffee (Brewed From Grounds), Equal Equal, Equal Equal, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Coffee (Brewed From Grounds), Light Cream. more...
on diet Atkins  

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