Redtribe's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
181.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2013:
454 kcal Fat: 30.83g | Prot: 25.34g | Carb: 18.14g.   Breakfast: Light Cream, Half and Half Cream, Pork Sausage Patty or Link, Egg, Cream Cheese, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Equal Equal, Equal Equal. more...
on diet Atkins  

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DarleneW101 recorded a Journal Entry.
jparlett supported sherryhedding's Journal Entry.

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fasteddiedyer recorded a Weigh In at 279.0 lb.
Dm1sanders supported Ginsin's Journal Entry.
LambiePi submitted a diet Tip.
nicholaix supported tgteas's Weigh In.
tgteas added DeeTyme's Bacon, Egg & Cheese Frittata recipe to their cook book.
newnormal supported HappyJohn9's Journal Entry.
Poundstolose recorded a Weigh In at 156.0 lb.
maelynpeacock commented on their Journal Entry.