Redtribe's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
181.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2013:
454 kcal Fat: 30.83g | Prot: 25.34g | Carb: 18.14g.   Breakfast: Light Cream, Cream Cheese, Equal Equal, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Coffee (Brewed From Grounds), Equal Equal, Coffee (Brewed From Grounds), Egg, Pork Sausage Patty or Link, Half and Half Cream. more...
on diet Atkins  

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