Redtribe's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
181.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2013:
454 kcal Fat: 30.83g | Prot: 25.34g | Carb: 18.14g.   Breakfast: Equal Equal, Coffee (Brewed From Grounds), Light Cream, Equal Equal, Coffee (Brewed From Grounds), Cream Cheese, Egg, Pork Sausage Patty or Link, Half and Half Cream, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). more...
on diet Atkins  

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immort777 recorded a Weigh In at 140.0 lb.
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