Sovilla's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
175.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1751 kcal Fat: 123.24g | Prot: 110.98g | Carb: 56.34g.   Breakfast: Chocorite Shake, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Meat Pizza Topping. Dinner: Chocorite Shake. Snacks/Other: DeMet's Sugar Free Turtles, Kar's Roasted Salted Almonds, Kraft Natural Mozzarella String Cheese, Deutsche Kuche Braunschweiger. more...
on diet Atkins   losing 1.4 lb a week

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